Are You Pregnant and Suffering From Hemorrhoids?

Pregnancy is an exciting time in a woman's life. Bringing a new life into the world, starting a family or adding to your existing family, is a dream come true. Unfortunately for many women hemorrhoids are a side effect they will have to deal with. Hemorrhoids tend to show up in the third trimester. All the hormones, extra weight of the uterus and baby all help to cause hemorrhoids.

Why Do Hemorrhoids Develop in Pregnant Women and What Can You Do About Them?

Constipation is one of the leading causes of hemorrhoids during pregnancy. One of the best things you can do to avoid hemorrhoids or lesson your chances of getting them is to increase your fiber intake. Adding fiber to your diet will keep you regular. Eat raw vegetables and fruits. Incorporate bran cereals into your diet. Bran is recommend because its a good way to add fiber to your diet without causing a huge gas increase.

Liquids are also key to keeping things moving and preventing straining on the toilet. Be sure to drink at least 8 glasses of water every single day. You may also want to drink a glass or two of fruit juice daily, just to help keep things moving.

Straining on the toilet should be avoided. You should also go to the bathroom as soon as you get the urge. Don't hold back or your feces will become harder to eliminate.

Don't gain too much weight. Gaining unnecessary weight during pregnancy will increase the pressure on your body and increase the likely hood of you developing hemorrhoids.

With your doctor's okay, you should be getting some exercise in everyday. Simple exercises like walking will help your body keep your bowels moving. Commit to going for daily 20 minute walks.

Get moving. Prolonged periods of sitting or standing aren't good for your digestive system. To keep your bowels moving, you should get up and move about at least once her hour, preferably getting up and moving around every 20 minutes.

Safely Treating Your Hemorrhoids

First and foremost you need to talk to your doctor about what is going on with your hemorrhoids. Your doctor will have recommendations for you on treating your condition. Here are some things you can do at home to help relieve your hemorrhoids pain and itching.

Soak your behind in warm water several times a day for at least 10 minutes at a time.
Use plain white toilet paper on your behind. Some women find toilet paper wetted with warm water to be comforting. If you use wetted toilet paper, make sure the area gets dried.
Keep your rectal area clean and dry
Apply ice pack for 10 minutes
Use doctor approved hemorrhoids creams

Natural cures for Hemorrhoids pain. Find out how to get rid of pregnancy hemorrhoids naturally.

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