Over 80% of the world's population experiences hemorrhoids at least once in their lives. Hemorrhoids are a signal that waste matter is not moving through the colon correctly and indicate a need to correct the situation in some way; possibly with additional fiber in the diet or increasing the intake of water. If these don't help, medical intervention may be needed to find a cure for hemorrhoids.
Most hemorrhoids heal on their own in a week or two. Hemorrhoids, however, do have a tendency to return unless something is done to prevent them. The most effective cure for hemorrhoids is to take preventive measures:
• Increase daily quantity of physical activity.
• Consume at least 25 and 30 grams of fiber a day.
• Drink at least 8 glasses of water a day.
• Practice good bowel habits. Respond to the urge to defecate and avoid straining.
• Exercise.
• Practice good personal hygiene. Keep the anal area clean and avoid using rough toilet paper.
• Add stool softeners or laxatives to diet if necessary. Consult your doctor in the event prolonged use of stool softeners or laxatives becomes necessary.
• Lose weight.
During pregnancy, hemorrhoids present a bit of a different situation. In this case, hemorrhoids result due to the increase pressure put on the hemorrhoidal veins by the growth of both the uterus and the baby. In addition, hormonal changes also affect the size of the veins. If the woman becomes constipated during pregnancy, this will add to the pressure on the veins; not to mention the severe pressure exerted during childbirth itself. The good news is - pregnancy hemorrhoids are just that. The cure for hemorrhoids during pregnancy is childbirth. Once the child is born and the pregnancy ends, the hemorrhoids normally dissipate.
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