How to prevent and Treat pregnancy hemorrhoids?

Pregnancy hemorrhoids usually follows after delivery. This is usually caused by the swelling of veins in the lower part of the mother's body where inside the uterus is a growing baby during pregnancy and after which the provision.

Preventions in pregnancy hemorrhoids are as follows:
1. During the period pregnancy, be sure to exercise regularly walk from time to time, and most especially to include the Kegel exercise. Regular exercise can increase your metabolism, thus preventing you from constipation, which can lead to hemorrhoids.

2. Increase fluid intake as much as possible. Drink water more than the recommended daily glass in a day. Two litres of water will help you have a softer stool and would increase the metabolism.

3. be sure to include in your diet foods that are rich in fiber like vegetables and fruits. This is for stool can pass thoroughly to the anal canal with great smoothness.

4. try to prevent things that will lead you to perform lifting heavy objects, because the veins in the anus will develop pressure leads you to pregnancy hemorrhoids.

Treat pregnancy hemorrhoids:

1. Render Sitz Bath. Do this as often as necessary in a day, most especially after defecation, and be sure to keep the affected area clean.

2. Avoid sitting a long period in a toilet bowl, since it can cause pressure to the anal veins leads to hemorrhoids. Try to prevent reading or doing anything else that can prolong your sitting in a toilet bowl.

3. Apply cold Compress or any herbal remedies to help alleviate the symptoms, especially after shipping more frequently within 24 hours.

4. Take medicine such as stool softeners or as recommended by the physician to promote bowel movement.

Do these methods and treatment can help you prevent pregnancy hemorrhoids.

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