How to prevent and Treat pregnancy hemorrhoids?

Pregnancy hemorrhoids usually follows after delivery. This is usually caused by the swelling of veins in the lower part of the mother's body where inside the uterus is a growing baby during pregnancy and after which the provision.

Preventions in pregnancy hemorrhoids are as follows:
1. During the period pregnancy, be sure to exercise regularly walk from time to time, and most especially to include the Kegel exercise. Regular exercise can increase your metabolism, thus preventing you from constipation, which can lead to hemorrhoids.

2. Increase fluid intake as much as possible. Drink water more than the recommended daily glass in a day. Two litres of water will help you have a softer stool and would increase the metabolism.

3. be sure to include in your diet foods that are rich in fiber like vegetables and fruits. This is for stool can pass thoroughly to the anal canal with great smoothness.

4. try to prevent things that will lead you to perform lifting heavy objects, because the veins in the anus will develop pressure leads you to pregnancy hemorrhoids.

Treat pregnancy hemorrhoids:

1. Render Sitz Bath. Do this as often as necessary in a day, most especially after defecation, and be sure to keep the affected area clean.

2. Avoid sitting a long period in a toilet bowl, since it can cause pressure to the anal veins leads to hemorrhoids. Try to prevent reading or doing anything else that can prolong your sitting in a toilet bowl.

3. Apply cold Compress or any herbal remedies to help alleviate the symptoms, especially after shipping more frequently within 24 hours.

4. Take medicine such as stool softeners or as recommended by the physician to promote bowel movement.

Do these methods and treatment can help you prevent pregnancy hemorrhoids.

Are you looking for a jumpking trampoline NET? Check out your options for trampoline parts, covers, accessories trampolines for sale and other online.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Pregnancy Hemorrhoids - Know it in Advance and Prevent it From Happening

Pregnancy hemorrhoids are of the mostly complained issues from pregnant women. With a baby in your body, things are quite different from things at other times when you were normal. Being pregnant can mean that you might become more vulnerable to diseases and health-related problems. All of these can be attributed to hormone.  

Pregnancy hemorrhoids are considered one of the victims of hormone changes because the hormone slows the foods down that are going through the gastrointestinal tract. This slowing down results in constipation which leads to hemorrhoids because you would have to strain at stool. This straining would get the anal veins enlarged, causing hemorrhoids.  

Now that we know one of the causes of pregnancy hemorrhoids, we can take some home treatment for them right away. If you are suffering from them at the time being, it would be helpful to subdue the pain or itching by applying ice packs to the rectum area.  

However, prevention is the most important thing when it comes to hemorrhoids during pregnancy. First things first, don't sit long in front of the desk. After finishing reading this article, you need to stand up and do some walk or exercise. However, don't stand too long, either. The reason is that the veins in the anus will suffer pressure too if you stand for a long time.  

To prevent pregnancy hemorrhoids, another most significant thing you need to do every day is drinking enough water or other fluids. Fluids can not only alleviate the dry stool so that constipation can be eliminated, but also accelerate your metabolism, which is good because frequent visits to the bathroom can force you to exercise.

A fairly large proportion of women are hemorrhoid sufferers. She was one of them until she came up with the most effective hemorrhoid cure ever. Become completely relieved from hemorrhoids by Clicking Here NOW!.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Hemorrhoids: What Causes Hemorrhoids? How to Treat and Prevent Them; Hemorrhoids & Pregnancy

What are Hemorrhoids?

Pregnant women are prone to Hemroids, which are simply blood vessels that have become engorged.

Hemroids can be internal or external. If external, you will more easily feel them as a lump or knot. They vary in size from that of a raisin to a grape.

Hemorrhoids can be itchy, painful, irritating, and they can bleed if ruptured. Rupturing often occurs during bowel movements. Hemroids cannot

harm your baby, and are not life threatening to you, but they can be very uncomfortable. You can treat Hemoroids

safely while pregnant and get immediate relief from the pain and dicomfort of Hemroids.

What Causes Hemorrhoids?

In pregnant women, due to the changes your body is going through, there are a variety of factors that can cause hemorrhoids:

- the pressure of the baby on the pelvic region can slow the return of blood from the lower half of your body, which increases the pressure on the veins below the level of your uterus and causes them to become more dilated or swollen.

- severe constipation (a frequent factor during pregnancy) because because straining leads to hemorrhoids, and you tend to strain when having a hard bowel movement. In addition, an increase in the hormone progesterone during pregnancy causes the walls of your veins to relax, allowing them to swell more easily

- and also contributes to constipation by slowing things down in your intestinal tract.

- you may have not had a problem during your pregnancy at all, but the 'pushing' during phase two of labour may cause hemorrhoids

What can I do to Prevent Hemroids?

- don't stand or sit in the same position for too long, walk, change position, don't cross your legs or otherwise further restrict blood flow to your lower extremities, elevate your legs when watching TV - lie on the couch or use a foot stool...

- avoid constipation, keep active (gentle activity like walking), eat high fibre foods with plenty of roughage - bran flakes, fruit, vegetables, avoid white bread and have wholemeal instead, if you can drink it (many don't like it) drink a glass of prune juice every 2-3 days.

- avoid constipation - when you need a bowel movement...GO! don't 'wait 'til you get home' - you might get stuck in traffic...

- try strengthening the muscles that support your urethra, bladder, uterus, and rectum... a specific type of exercise that helps to control postpartum incontinence also increases circulation in the rectal area and therefore helps to prevent Hemroids, they are called Kegel exercises - what you do is tightenen the muscles around your vagina as though you were trying to stop mid urine flow (don't do it whlie actually urinating though, unless you're testing!) Hold for 8-10 seconds and then relax. Start with doing Kegels a few times a day, and as your muscles get stronger, do more - Try to work up to 3 sets of 10 'squeezes' 3 or 4 times a day.

Can I Treat Hemroids?

Yes! A pregnancy friendly version of a well known natural product guaranteed to heal hemorrhoids is available for pregnant women. This product has been specifically formulated for use in the treatment of chronic external / internal hemorrhoids, and is proven to shrink hemorrhoidal tissue and completely eliminate / remove Hemorrhoids. An effective Cure for Hemorrhoids is a click away.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.