Understanding the 8 Common Causes of Hemorrhoids

Hemorrhoids are common entities in both clinical practice and in the general population. An estimated rate of 4.4% of the population of the United States is affected with hemorrhoids. Their presence is usually underestimated by most people without knowing that they can cause potential dangers to the health if left untreated. Before you can effectively treat hemorrhoids, you need to know first what causes them so that you can prevent them from coming back.

Here are the common causes of hemorrhoids:

* Race, sex and age. The risk factors of hemorrhoids that are non modifiable are race, sex and age. White people from higher socioeconomic status are said to be more prone for the development of hemorrhoids. For the gender, no predilection is known; both men and women are affected. Young and middle-aged adults are more prone to external hemorrhoids and the prevalence increases with age and peaks at 45-65 years old.

* Genetics. Weak vein walls, which can be inherited, have a great tendency to develop hemorrhoids. Heredity alone does not normally lead to hemorrhoids without additional factors such as prolonged sitting and standing and bad bathroom habits.

* Constipation. The longer the stool stays in the colon, the lesser water it will have and the drier it gets. A fair amount of straining will be required to pass hard and dry stools.

* Pregnancy. Pregnancy is the most common cause of hemorrhoids in women. The weight of the uterus can greatly add pressure on the rectal veins. If a woman already has hemorrhoids before the pregnancy, it will definitely make the condition worse. Not all women develop hemorrhoids during the span of the pregnancy. Some develop them during childbirth, especially those who undergo long labor and delivery process.

* Postponing a bowel movement. When a bowel movement is postponed, the tendency is that the large colon will absorb the water from the stool, making it hard and dry. Eventually, straining will be needed in order to pass hard stools. Also, if a colon is filled with stool, it creates pressure on the veins of the anus.

* Straining during a bowel movement. Forcing too hard or too long during a bowel movement can contribute to the development of hemorrhoid cases because too much pressure that is put in the rectal area.

* Low-fiber diet. Hemorrhoids are rare in countries that eat diets that are high in fiber. Foods that lack or are low in fiber can create hard stools. High fiber diet not only softens the stool but also adds some bulk.

* Lack of exercise and prolonged standing or sitting. Lack of physical activities, such as sedentary lifestyles which have greater tendencies of prolonged periods of standing and sitting can cause hemorrhoids. Exercise can aid in proper blood circulation. On the other hand, prolonged standing and sitting can contribute to poor circulation, which can cause the blood not to properly return to the heart and will load up in areas like the rectal vein.

Now that you already know the common causes of hemorrhoids, all you have to do is avoid them so you will not suffer from the frustrations and pains of hemorrhoids.

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Understanding the Causes of Hemorrhoids

Some people may get hemorrhoids, but will be unaware of what actually causes this condition. In most cases the causes of hemorrhoids may be one of many or a combination of several causes. Most of the time people with hemorrhoids are prevented from doing everyday activities due to excessive pain from having hemorrhoids. They may want to research what causes hemorrhoids. They may want to research what causes hemorrhoids so that they are able to find an effective cure for the condition.

When you are researching the causes of hemorrhoids, the first thing you will need to know is what the main types of hemorrhoids are. Some people will get hemorrhoids on the inside of their anus. The other type is the external hemorrhoid, which is visible from the outside of your anus on the veins located there. Internal hemorrhoids are not as painful as external hemorrhoids but they are just as irritating.

There are quite a few causes of hemorrhoids, you should know about:

·         Sitting Constantly: Sometimes your lifestyle and the job you have require you to do a lot of sitting, you may end up with some pressure in your anal area that may be the one of the causes of hemorrhoids.

·         Constipation: Quite possibly the most recognized of the cause of hemorrhoids. It makes it hard to go to the toilet because of problems you may have with elimination. The straining that you do with constipation is the primary aggravator of hemorrhoids.

·         Diarrhea: Sometimes these explosive stools will make the symptoms of hemorrhoids worse.

·         Obesity: When you are overweight you may experience the pressure of your extra weight on your anus causing the veins to become weak and to create the hemorrhoid condition.

·         Pregnancy: many women will get hemorrhoids during the pregnancy or after the birth of their child, usually due to increased blood pressure in the lower half of the body.

·         Standing up for a long time: Some people will get hemorrhoids from standing in one place for a long time.

You will find that the causes of hemorrhoid is very different for everyone, while you cannot in a lot of cases, stop yourself from getting the condition, you can prevent it from becoming any worse, by simply doing some of the other treatments that are available. You may find that the sitz bath, creams, stool softener, additional fiber, additional water and natural cures as well. By trying these processes you will rid yourself of pain and of the irritation you may feel in your anus. Some of these cures only work on a temporary basis while you will find that most of the natural cures will take away the hemorrhoids permanently. If you simply use just one or a combination of these types of treatments, it will help rid yourself of hemorrhoids and it will prevent it from returning.

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Understanding Hemorrhoids and Pregnancy

Hemorrhoids and pregnancy should go together like hamburger and whipped cream. In other words, the that is the last thing you want to have. Unfortunately, that is too often not the case. Many people end up with both hemorrhoids and pregnancy at the same time.

One of the reasons that hemorrhoids and pregnancy are so common together is because of the pressure put on your anal veins from the extra weight of the baby. The actual position of the baby is such that it rests right on the anal veins, which causes enormous strain and pressure. Our bodies are naturally created to create babies, but that does not mean that we will not have to endure some rather uncomfortable situations along the way.

After all, what is the miracle of child birth without some extra hardships to make it special. And hardships having to do with hemorrhoids and pregnancy are definitely a big hardship. There are some things you can do to relieve the extra pressure caused by being pregnant. It all has to do with habits having to do with posture.

For instance, if you make sure to lift objects with your legs instead of with your back, it will ease the pressure put on your anal veins. Not that you should be lifting objects much at all while pregnant, but sometimes it is unavoidable to go without lifting. So to reduce the pressure with hemorrhoids and pregnancy, pay attention to your posture as you lift and bend.

Other ways to reduce the pressure during hemorrhoids and pregnancy is to watch your poor bathroom habits. Many times people experience constipation while with child. So often, they end up sitting on the toilet for long periods of time. They also end up straining the bowels for long periods of time. Both of these poor bathroom habits can lead to extreme pressure. Try to sit for short periods of time and to do whatever you can to reverse your constipation problems during hemorrhoids and pregnancy.

Another poor bathroom habit that you should try not to continue during hemorrhoids and pregnancy is one in which you wipe too much or too hard after a bowel movement. This pressure comes from the other side of course, and the last thing you should do is irritate your hemorrhoids and pregnancy condition. A suggestion, instead, is to use medicated wipes with aloe and vitamin E. These allow for softer contact and less friction during hemorrhoids and pregnancy. Treat your hemorrhoids and pregnancy condition as soon as possible.

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