Dealing With Hemorrhoids During Pregnancy

During pregnancy the risk of suffering with hemorrhoids distress is increased considerably because the strain and pressure in the rectal area is increased due to labor. Most of the women suffer with hemorrhoids during pregnancy it happens due to swollen varicose veins around the rectal region and causes severe itching and pain in that region.

The swelling of varicose veins happens due to the increase in the production of a hormone called progesterone. The increasing levels of progesterone relax many muscles and the walls around the veins causing swelling. Moreover the pressure is increased due to enlarged uterus due to this increased pressure the blood flow in the pelvic region is affected and contributes to hemorrhoids.

During pregnancy many women also suffer with constipation which also is a major contributing factor for causing hemorrhoids. Hemorrhoids pain is also aggravated during bowel movement. To avoid hemorrhoids during pregnancy try to follow some of the tips like:

Try to avoid standing for long hours and keep your feet up most of the time of the day. Try to take warm baths every day. If you are suffering with hemorrhoids swelling use ice cubes on the anal region for relieving the itching and pain. Ice works as a local anesthesia and helps in coping up with the pain and discomfort. Also you must avoid lifting heavy things during pregnancy as they increase the pressure on the lower region of the body.

It is also very important that you take a well balanced diet during pregnancy which should meet the increased requirement of the body during pregnancy. Try to consume lot of fluid and fruit juices as they help in keeping the bowel soft. Doctors also suggest consuming at least 7 to 8 glasses of water daily.

Doctors suggest pregnant women to sleep on the left side as sleeping on the left side increases the blood circulation in the pelvic area and helps in relieving the pressure from the varicose veins. Pregnant women should avoid continuously sitting or standing in the same position for long periods of time as it may increase the pressure on the veins causing hemorrhoids.

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