Simple Pregnancy Hemorrhoid Remedies You Can Try at Home

Hemorrhoids often occur as the result of pregnancy. This is a very common malady among expectant mothers and is nothing to be ashamed of. Because the condition is so common, there are many natural home hemorrhoid remedies that have been used for decades. This brief article will outline some of them and perhaps one or all may offer some relief. It's important to remember that the primary cause of hemorrhoids is constipation. You can relieve some of the causes of pregnancy hemorrhoids by reducing the occurrence of constipation. Here are a two simple ways and safe ways to reduce your hemorrhoid discomfort:

Increase your intake of high fiber foods. Legumes, nuts & seeds are excellent ways to boost your fiber intake and taste good too. Try split pea soup as it is very high in fiber. You can make it at home, but if you buy it premade, watch out for high sodium content as this could cause water retention and may increase your hemorrhoid discomfort. Yams and sweet potatoes are also very high in fiber. Remember to bake them with the skin on and eat them whole with several glasses of water. This old remedy is very common and will usually result in a bowel movement overnight.
Drink plenty of water. Dehydration is a major cause of constipation. If you are dehydrated, your stool will have less water content making it more solidified. Drinking water will help soften the stool and reduce the chance of getting pregnancy hemorrhoids.

If you need to soothe your hemorrhoids try applying an ice pack for 15 to 20 minutes. This will help the itching and reduce the swelling. Remember you are not alone, many women suffer from pregnancy hemorrhoids and we hope that this article has given you some good advice. Consult your physician if your hemorrhoids last for more than a couple of days.

Author: Cindy C. Williams

Looking for more ways to cure hemorrhoids naturally? Visit my website for more tips, information and resources: http://www.mynaturalhemorrhoidscure.com.

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