Pregnancy Hemorrhoids - Tips and Ideas How to Cure It

One of the common effects of pregnancy is the pregnancy hemorrhoids. Hemorrhoids can develop during and after pregnancy.

Pregnancy hemorrhoids occur because of the increased pressure in the veins especially in the lower part of the body that causes swelling and hemorrhoids. An increased level of progesterone relaxes the blood vessels which in turn making those blood vessels vulnerable and prone to swelling and inflammation.

Constipation also causes pregnancy hemorrhoids because of straining during bowel movement. Pregnant women are prone to it because most pregnant women experience constipation during pregnancy. Constipation increases the stress in the anal canal and tissues around the area therefore causing swelling and inflammation.

Pregnancy hemorrhoids could also occur after giving birth because straining can also happen during the labor process. Some hemorrhoids disappear after giving birth but some become an ongoing problem and could require treatments to treat the hemorrhoids.

Pregnant women are in delicate condition that is why drugs and medicines are not recommended unless advised or prescribed by the doctor or the gynecologist. To treat pregnancy hemorrhoids, pregnant women should use topical and natural treatments to avoid harming the baby. There are various natural treatments available and can be easily done to cure it. One of the common natural methods is taking sitz bath which is done by sitting in a warm bath. Since some people already find it difficult to sit because of the hemorrhoids, the person can try squatting in the warm bath if sitting is already painful. Sitz bath are known to sooth the pain caused by hemorrhoids.

Another natural option to treat pregnancy hemorrhoids is the application of ice in the affected area for a few times daily. Ice helps reduce the inflammation of the hemorrhoids therefore decreasing the pain. Pregnant women suffering from pregnancy hemorrhoids should also practice proper and careful cleaning of the anus after bowel movement to avoid further irritation and inflammation of the hemorrhoids. Pregnant women should use the softest tissues or wet tissues when wiping or cleaning the anus.

For pregnant women who want to avoid pregnancy hemorrhoids, here are some simple and natural ways to avoid hemorrhoids:


Eat foods with high fiber content. Fibers in foods are known to aid in the regular and smoother bowel movement because it has properties that soften the stool. Food rich in fiber content are whole grains, cereals, wheat, vegetables and fruits like pineapples and mangoes.
Always maintain high hydration level of the body by drinking plenty of water. It is important to drink proportional amount of water with the amount of fiber intake to avoid further constipation.
Pregnant women should also avoid lifting heavy weights to avoid pregnancy hemorrhoids.
Regular exercise is also a must like walking for a few minutes. Daily exercise like walking can help improve regular bowel movement. Aside from keeping the body healthy and improving the bowel movement, regular exercise can also help in giving birth later on.
Pregnant women should also avoid sitting or standing for a very long time and should try lying on their side to reduce pressure in the veins.

If you want to learn more about pregnancy hemorrhoids. Please visit http://www.CausesHemorrhoids.com for more details.

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