Hemorrhoids and Pregnancy

Having a child can be the most exciting time in your life, but often hemorrhoids and pregnancy go hand in hand. Your body is going through a variety of changes due to hormones and hemorrhoids can not only cause discomfort, but if not deal with can lead to other complications.

Prevention is always better than cure. Most women experience hemorrhoids because their digestive health suffers due to pregnancy. The digestion of food slows down which may lead to constipation and forcing yourself to pass stool may result in hemorrhoids developing. The best way to prevent this from happening is to ensure that you drink enough water to keep your digestive tract well lubricated. Adding fibre to your diet is also a great way to improve digestive health.

Some of the other reasons that woman experience hemorrhoids during pregnancy are that they may sit or stand for extended period of time. This puts pressure on the pelvic floor. Doing pelvic floor exercises during your pregnancy and before will help to keep this part of your body in the best shape possible.

Contracting and releasing the pelvic floor muscle a hundred times, three or four times a day while sitting and standing will keep your pelvic floor muscles tight. This will help reduce the chances of hemorrhoids as well as improving your muscle tone during labour. Woman who do pelvic floor exercises report that they experience satisfying sex far quicker after childbirth than women who don't.

For those already suffering from hemorrhoids, soaking the affected area in warm water and then placing a cold press with aloe vera or camphor will help to relieve the discomfort. Do this four times daily for the best results.

Hemorrhoids can be very frightening for anyone suffering from them. You don't have to feel embarrassed about this condition if you know what you need to do. Treating hemorrhoids is not difficult, but it does require a bit of time on your part.

To find out what you can do to cure your hemorrhoids is the privacy of your home, visit http://hemorrhoidrelieftreatment.info for all the information you'll need.

This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.