Wednesday, October 26, 2011

Keep Hemorrhoids From Pregnancy at Bay


Aside from worrying about having something huge come out from you, most pregnant women are also plagued by the fear of having hemorrhoids from pregnancy. The mere thought of being exposed as you experience labor and to have hemorrhoids possibly visible as you push the baby out is enough to last you an embarrassment of a lifetime.

As your womb prepares itself to accommodate the fetus growing, the uterine walls expand and this would affect other organs within that area. While the baby grows in size and weight, your digestive system needs to adjust to the newcomer. This would create pressure on your pelvic bones and causes to press on to your intestines. This could result to constipation or irritable bowel syndrome. Soon, expectant mothers would be likely to find their stool bleeding or rectal pain. Itchiness and skin irritation are other noticeable symptoms of hemorrhoids as well.

To prevent presence of hemorrhoids, you must do the following:

#1 Good food means good tummy. A diet rich in fruits and vegetables is necessary. The baby would need all the nutrients he can get and this would also result into regular bowel movement and soft stool. Heed your obstetrician's warning of avoiding junk foods and sodas. They contribute much for women to become constipated.

#2 Plenty of water and exercise. Sitting down for a long time can only add to the weight of the baby on your anal region. Try lying down on your left side to relieve the pressure when you're reading or watching television. Water intake should be maintained at an average of 8 to 10 glasses each day, everyday. These are contributing factors as to how women have hemorrhoids from pregnancy.

#3 When you need to go, just go! Avoid too much straining while moving your bowels and try not staying too long in the toilet because this can also just make it worse. Always pay attention when you have the urge to defecate. It is wiser to do this than suffer having to use a hemorrhoid cushion for a long time.

When you're pregnant, your entire world undergoes many changes. From the physical to emotional states, a pregnancy means your lifestyle changes due to the bodily transformation brought about a new human being growing inside of you. Hormonal alterations are experienced and this meant having some parts of your body prone to certain ailments.

Postpartum hemorrhoids can also occur. This is due to the fact that during labor, you were placing strain in the lower half of your body as you push that baby out. Your progesterone level is relatively high and this would cause the walls of your veins to relax and swell up more easily than the usual. It can also slow down your intestinal tract and thus lead to constipation.

To help alleviate with the hemorrhoids during or after the pregnancy, try wiping them with chilled witch hazel pads to relieve the pain and itchiness it brings. Sitting on a half-inflated hemorrhoid cushion may also help ease the soreness. However, there is one treatment that will surely remove hemorrhoids from pregnancy. This cure is proven to be effective and safe, even for pregnant women. Pregnancy can now be an unforgettable experience and hemorrhoid free.




Andrea Timothy does freelance internet research on varied topics for well-being and healthy lifestyles. Find out more about hemorrhoids from pregnancy [http://hemorrhoidmiracle911.net/HMiracle.html] at her website about hemorrhoid cushions [http://hemorrhoidmiracle911.net].





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